Reflecting on the Past Year: Why It Matters in Midlife
The past year has likely been a whirlwind—full of triumphs, challenges, and everything in between. For women in their 40s and 50s, reflection isn’t just about nostalgia; it’s an essential practice for personal growth. It’s a time to pause, take stock of what’s working, and gently release what no longer serves us. Why Reflection Is…